The practice is situated in a quiet rural location away from busy every day life, and the counselling room is a totally confidential space.
If you decide you would like a consultation we will meet on an informal basis where I will tell you a little about how I work and you can tell me what it is you feel you would like counselling for. There is no obligation to continue into counselling if you don't want to.
I work to one hour sessions and counselling usually starts with weekly appointments to gain momentum into working towards your aim. You would have told me what you wish to gain from counselling and it's my role to remain focused on this target.
Counselling can be both short or long therapeutic processes, depending on the issue and your approach to counselling. It is my aim to build a safe, trustworthy and comfortable environment for you to be able to reach your goal.
How I work with you:
Humanistic Counsellors work with the authentic and unique person you were born as. This part of you that often gets overwhelmed and sometimes lost as life evolves with all the twists and turns life provides use us with.
Some people come for Counselling because they are struggling to come to terms with a life events, such as the lost of a family member, others for anxiety and depression and some for finding the reason behind their addictions. Some people feel lost in life and want to find a new direction and others have experienced traumatic events from the past which keep resurfacing and want to talk about them.
What ever you come to Counselling for it’s usually because your searching for change and becoming happier. Its natural to feel you want to change, in the Counselling world it’s called Self-actualisation and it is a completely natural human feeling.
My role is to support you as you explore the events, behaviours and negativity in you’re life in a safe and grounded way. There may be events, decisions and times that you regret, are ashamed of, are proud of and new things you want to achieve and change. The unique you who arrived into the world has layers and layers of experiences which affect you in both good and bad ways.
Through my training and understanding of human emotions and effects I aim to aid you through Counselling for you to achieve your goals.
Counselling is a very unique experience totally focused on you and your future wellbeing.